Yoga
anytime, anywhere
deepen your practice, even when you’re at home
Movement that meets you where you are.
A curated archive of yoga-based movement practices filmed between 2021–2023—designed to help you move your body, shift your energy, and reconnect with your strength. These are dynamic, fitness-forward flows grounded in yoga and somatic awareness. Expect a mix of breath-driven movement, core work, sweat, stretch, and moments of stillness.
These videos were created during a time when accessibility and embodied wellness were everything. They’re no longer being updated, but they remain a powerful resource for finding your rhythm—on your time, in your space.
➤ Each video is available to rent ($4) or purchase to own forever ($8).
“This class literally just transformed my day. Thank you always Megan!”
— Jamie Gerber
“It was amazing to have a class with a bunch of other pregnant mommas that was not only restorative and challenging, but uplifting and customized for our group. Megan is an incredible instructor!”
— Allisyn C.
“Just the right intensity and energy I needed for my pregnancy at the moment. Thank you!
— Grace Singer
“love these classes. i really need to make more time for yoga. the 10 minute yoga videos made that pretty easy. thanks for the workout!
-Michaela C.
