A return to wholeness through the wisdom of the body

 

welcome

to moja yoga & wellness

MOJA is my life’s work — a space I’ve created and guided with devotion.

Rooted in ritual, embodiment, and deep care, MOJA invites you to return to yourself. Through somatic education, curated gatherings, and seasonal herbalism, I support women in reclaiming their power, reconnecting with their bodies, softening back into wholeness

I’m here to walk beside you as you remember your way home — to your body, your rhythm, your truth.

-Megan

WAYS TO WORK TOGETHER

  • Wellness gatherings by Megan Cassamas

    Curated Gatherings

    Sacred space, thoughtfully designed

    I guide personalized gatherings to honor meaningful life transitions — from mother blessings and birth prep to postpartum healing, seasonal rituals, and intentional thresholds. These sessions can be shared with your partner, your community, or held privately.

    Whether you’re preparing for birth, celebrating a milestone, or moving through change, we’ll co-create a beautiful experience rooted in reverence, presence, and intention.

    Private yoga sessions are also available — blending somatic movement, nervous system support, and inner listening to meet you exactly where you are.

  • Somatic Sex Education by Megan Cassamas

    Somatic Sex Education

    Trauma-informed somatic education for presence, intimacy, and embodied healing

    Reconnect with your body, your pleasure, and your power.

    In 1:1 online sessions, we explore sensation, boundaries, intimacy, and self-awareness through a trauma-informed, consent-based lens.

    This work blends somatic practices, nervous system regulation, and guided embodiment. It’s slow, respectful, and rooted in sovereignty — supporting your healing, awakening, and self-trust.

  • Herbalism and Wellness Box by Megan Cassamas

    RITUALS & REMEDIES

    Herbal nourishment & seasonal community connection

    Rooted in my practice as an herbalist, I craft seasonal remedies to nourish body, heart, and spirit.

    The MOJA Wellness Box is a quarterly offering that includes handcrafted herbal products, seasonal teachings, and an invitation to gather in community.

    It’s a meaningful way to attune to the seasons — and connect with the heart of the MOJA community.

Yoga & Movement offerings

Movement as felt from within — a practice of sensation, presence, and inner listening.

Explore my signature yoga classes — rooted in nervous system support, somatic exploration, and inner connection.

I offer seasonal series and a limited class schedule that honors the rhythms of life and motherhood.

YOGA SCHEDULE